Research skills are essential to employers because they help the company develop new products or services, identify the need and wants of their customers, improve what they do, keep up with changes in their industry and compete in their market.

Concept Paper Vales Formation of Community Gardening

Exercise involves many different types of physical activity, breaking the term down into three major categories is helpful: ● Exercise performed for the express purpose of conditioning your body to improve athletic or other types of performances is a specific type of exercise known as training. ● Exercise undertaken specifically to develop or maintain a sound working body, free of disease and able to perform daily tasks and deal with emergencies, is known as health-related exercise. ● Exercise also may be performed to restore capacities previously acquired or developed that have been lost because of injury, disease, or behavioral patterns. This type of exercise is therapeutic exercise.

Maganda SYA makakatulog sa mga students TULAD ko

For children to be fit they must participate in endurance activities, including aerobic activity. Strength-building activities by definition make children stronger; these are activities where children must push, pull and bend and, therefore, work their muscles. Flexibility comes from stretching the muscles. Gross motor activities that enhance flexibility include such things as reaching for a toy that is out of reach, attempting to do cartwheels, and dancing enthusiastically to music. Children develop both large and fine motor skills through music movement and dance. Early childhood educators in all settings provide the education and activities that are critical to young children up to age 5. They set the stage for future physical education and physical activity that will continue as students continue through grades K-12. THE ROLE OF PARENTS Parents are also encouraged to model and encourage physical activity with their young children. Working in partnership with early childhood educators — or through at-home activities — parents can help their children learn fundamental movement skills such as: Hopping Skipping Throwing Catching It’s important to note that fundamental movement skills don’t come naturally — they must be learned. Once children have these skills, however, they will be more confident about engaging in physical activity and one step closer to developing physical literacy, which is defined as “the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.” Physical literacy leads to additional cognitive, social and emotional benefits which can help children throughout life